At Hella Healthy,
we specialize in life-changing
weight-loss programs for women 40+.
Let’s get you started on a personalized program for permanent, healthy weight loss.
Get healthy, lose the weight, live your life.
Let’s cut through the noise: we’re all here for results. Unfortunately, there’s a sea of misinformation out there, and it’s easy to waste time on strategies that simply don’t work.
Weight loss isn’t just about what you eat—it’s about how you live.
The core issue for most women is a lack of foundational health and realistic expectations. Without these, achieving permanent weight loss—and maintaining it—becomes nearly impossible.
This program is different because it focuses on building that foundation step by step.
So, what makes this different? Let’s break it down.
Hello!
I’m Shana, a Certified Holistic Health Coach with over 30 years of experience helping women achieve vibrant health through diet and lifestyle transformations. Over the years, I’ve discovered the incredible power of plant-based diets. It’s clear they are the optimal way for our bodies to thrive. Since 2007, I’ve witnessed dramatic, life-changing results that confirm plant-based eating is unparalleled in its benefits. If you’re ready to enhance your health, lose weight permanently, and leave diets behind for good, let’s collaborate to build a strong foundation of well-being. This isn’t just what I teach—it’s the life I live.
Permanent healthy weight-loss starts here.
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Schedule a free call.
Could this be the key to your weight-loss success? Find out without any obligation or pressure—and uncover new strategies to guide your journey.
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Personalized Program.
I’ll create a step-by-step, three-month custom plan that fits your needs and work with you closely through biweekly one-on-one appointments.
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Results.
Thrive with the confidence and freedom of knowing how to live healthily, without the stress of counting calories or chasing the next diet.
Recent research finds that 99% of those who try to lose weight will gain it all back and 30% will regain more than they lost.
Diets don’t work!
Our services
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Free Consultation
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1:1 Program
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Group Program
Working with Shana was a breath of fresh air. She didn’t sugarcoat anything, which I needed, and somehow managed to keep me laughing through the tears. Her program changed my life in ways I didn’t expect—I feel like I’m finally where I’m meant to be.
I only wish I had learned this in my 20’s!
— LEENA , HELLA HEALTHY CLIENT
The more you know!
Your health is the one factor that immeasurably impacts every part of your life and vice versa.
Better information leads to better choices, and better choices lead to better results. It’s that simple.
How can I work with Hella Healthy?
Located in Calgary, but personalized programs are accessible anywhere you are by phone or zoom.